This ultra healthy soup is unbelievably tasty!
Ingredients:
2 bunches of spinach, cleaned and trimmed, discard hard stems, keep the tender ones.
1 and 1/2 cup boiled green peas
1 medium onion diced in small cubes
3 big cloves of garlic finely chopped
1 cup milk
1 tsp all spice
a pinch of garam masala/curry powder
Salt to taste
a tsp of black pepper powder
2 tbl sp olive oil/butter + 1tbs sp extra for spinach.
Method:
In a large pot, heat the olive oil or butter, add the cleaned spinach leaves with tender stems.
cook for about 6-7 mins until the leaves are tender and almost wilted, then add garlic.
cook the spinach for few more minutes until completely cooked.
let it cool.
In a small pot, add oil/butter and onions, saute until golden brown.
add boiled green peas and the dry spices with salt.
saute for 2-3 mins more.
Transfer the peas-onion and spinach mix to a blender and puree until smooth and creamy.
Add milk to thin it down. Serve Hot.
TIPS:
A couple of spoons of cream will make this soup rich and a dollop of sour cream on the hot soup tastes amazing!
By Aditi Sheth
Big Burrp! 