Soy and Palak Tikkis

Ingredients:

 

1 cup soy chunks ( cooked as per the instructions on the box)(

1/2 bunch of Spinach ( blanched)

2 medium Potatoes ( grated)

1/2 small onion( finely chopped)

around 3/4 cup of bread crumbs ( can be adjusted according to the consistency of the tikki dough)

Oil for shallow frying the tikkis

 

Following ingredients can be adjusted as to your taste

ginger-garlic paste

red chilly powder

garam masala powder

roasted cumin powder

salt

 

Method:

Mince cooked soy chunks , spinach , green chillies together in the processor. Mix it with potatoes & all the other ingredients. Shape the tikkis round and flat & shallow fry them with very little oil. The tikkis are ready to serve.

 

Few tips:

Squeeze out as much water as you can out of the soy chunks & the spinach , or else the dough becomes watery.

Try not to fry these tikkis ahead of time, you can keep the dough ready & fry only when you ready to eat them , cause they get a bit chewy with Soy chunks in it.

 

By Madhu Thube

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: