Soy and Palak Tikkis



1 cup soy chunks ( cooked as per the instructions on the box)(

1/2 bunch of Spinach ( blanched)

2 medium Potatoes ( grated)

1/2 small onion( finely chopped)

around 3/4 cup of bread crumbs ( can be adjusted according to the consistency of the tikki dough)

Oil for shallow frying the tikkis


Following ingredients can be adjusted as to your taste

ginger-garlic paste

red chilly powder

garam masala powder

roasted cumin powder




Mince cooked soy chunks , spinach , green chillies together in the processor. Mix it with potatoes & all the other ingredients. Shape the tikkis round and flat & shallow fry them with very little oil. The tikkis are ready to serve.


Few tips:

Squeeze out as much water as you can out of the soy chunks & the spinach , or else the dough becomes watery.

Try not to fry these tikkis ahead of time, you can keep the dough ready & fry only when you ready to eat them , cause they get a bit chewy with Soy chunks in it.


By Madhu Thube





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